Hypnosis, made personal.

Tell Spark what's on your mind. It shapes a hypnosis session around your day, so you can unwind, sleep deeper, or find your focus.

Join the waitlist See how it works

Coming soon to iPhone. Personal sessions, plus a library ready to play.

Spark home screen showing a session called Unwind into Deep Sleep

What would help today?

Every session starts with a sentence from you. Try one and see how Spark would shape it.

This is a preview on the website. In the app, Spark writes and voices a full session for you.

Shaped for tonight

Unwind into Deep Sleep

18 minCalm voice, soft rain
    Spark create screen asking what would help today, with starter cards

    From a few words to a full session

    1. Say what's going on

      Type or speak it: a tense meeting, a racing mind at midnight, a big day tomorrow.

    2. Spark shapes the session

      It builds a guided hypnosis around your words, from the first slow breath to the gentle return.

    3. Press play and let go

      Put on headphones, get comfortable, and follow along. Save the ones you love to your library.

    Short on time? Press play on one of ours.

    Quick sessions for the moment you're in, plus multi-day programs that build a habit.

    • Live in GratitudeNotice the good in your life, even on a hard day.5 min
    • Get Motivated for WorkFind your reason to begin and take the first step.6 min
    • Deep FocusGive one task your attention and return when distracted.8 min
    • DestressA break from the pressure.5 min
    • Be PresentCome back to right here, right now.4 min
    Spark explore screen listing quick sessions

    A calm, focused state. You stay in charge.

    Hypnosis isn't sleep or mind control. It's a relaxed, absorbed kind of attention, the same one you slip into when you're lost in a good book. Spark guides you there and back.

    Will I lose control?

    No. You stay aware the whole time and can open your eyes and stop whenever you like.

    Who writes the sessions?

    Spark's sessions follow techniques from certified hypnotists. Personal sessions are generated around what you share, using that same structure.

    How long are sessions?

    Library sessions run 4 to 10 minutes. Personal sessions are usually 10 to 25 minutes, and sleep sessions can fade out as you drift off.

    When shouldn't I use Spark?

    Never while driving or doing anything that needs your full attention. Spark supports relaxation and personal growth. It isn't medical or mental health treatment.

    Leave the day behind.

    Spark is coming soon to iPhone. Join the waitlist and we'll let you know the day it's live.